Psychotherapy – Methods
Consultation House in 1220 Vienna
In order to facilitate orientation we provide an overview of the psychotherapeutic methods used in our practice in 1220 Vienna.
Our methods
Systemic Therapy
Systemic therapy is a psychotherapeutic treatment approach recognised under the Austrian Psychotherapy Act. In this form of conversation therapy, we place particular emphasis on how relationships, communication and behaviour patterns influence thinking, feeling and acting. We also attend to personal and cultural beliefs, specific life situation and unique experiences, skills and strengths.
Child and adolsenscent psychotherapy
Psychotherapeutic work with children and adolescents differs from working with adults in terms of approach and procedures, since children perceive, think and feel differently than adults. Consequently, children have different requirements on the therapy process and working with children offers different opportunities to facilitate development.
Trauma therapy
In order to facilitate the processing of traumatic and stressful experiences, feelings and memories, we use the therapeutic methods Brainspotting and EMDR (Eye Movement Desensitisation and Reprocessing). Both methods in effect mobilise healing mechanisms inherent in the human brain.
Constellations
In systemic constellation work, we help clients to create a model of the relationships and dynamics of a situation, a family or another system in order to facilitate new perspectives, experiences and orientation. Consequently, clients can expand their insight and sense of the situation or system, which is often leading to new ways of being and relating.
